![]() Therefore he knows how to switch his diet around, based off the type of training he is doing.Īlso see: The Ultimate Joe Rogan Diet Guide Intermittent Fasting VS Breakfast ![]() Goggins acknowledges that he has spent years getting to know his body. ![]() He just follows a few simple diet principles, combined with some flexibility to meet the demands of his lifestyle. Goggins competes in the MOAB 240 mile race, amongst one of his ultra-marathon competitions.Īlso see: David Goggins and Jocko Willink: Navy SEALs To Do Podcast Together? The David Goggins Dietįor anyone trying to follow David Goggins diet, luckily, he openly talks about and it is not that complex. In addition, he goes for record-breaking accomplishments, like most pull-ups in 24 hours, as well as intense fitness and bodyweight challenges. Goggins’s diet allows him to perform at the highest level of ultra-marathon running. For a man like David Goggins, a former Navy SEAL, author, and high-performance athlete, he needs a diet plan that is capable of handling the rigorous extremes that he puts his body through.
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